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Benefit Body 

Discover Your Power & Unleash The Most Healthy & Confident Version Of YOU 


Hi, I’m Kelsey

Certified Fitness Trainer, Nutritionist and Women's Personal Growth & Confidence Coach

I am a personal trainer/nutrition coach & women's personal growth mentor who has worked with thousands of women country-wide. I am transparent with my clients and love to share my own personal journey with battling obesity, eating disorders and postpartum. I am a wife to my husband who I have been with for 10 years and a mother to our daughter Chloe! My approach to fitness, health and overall well-being is to focus in on not only creating a healthy relationship with food and fitness, but also yourself! Working together, we will zoom in on confidence building, goal establishing, self-love, time management and creating a long-lasting passion for a healthy lifestyle physically, emotionally and spiritually. 


Taunie R.

BeneFIT Body Member

I lost inches and body fat without while getting to eat my favorite foods!


Shannon K.

BeneFIT Body Member

I lost so much extra body fat and inches simply by following BeneFIT Body's workouts and nutrition guide!


Mary A.

BeneFIT Body Member

If you want to get in amazing shape while still getting to eat your favorite foods...sign up! 


Ginger G.

BeneFIT Body Member

Simply amazing. Fun workouts. Motivating. Inspiring and transformational.


April H.

BeneFIT Body Member

I am so proud of the woman I have become. This program changed my health and my life.


Marcellia M.

BeneFIT Body Member

I am a full time worker, wife and mother - and this program worked perfectly for my busy schedule!

BeneFIT Body Insta-View

Introducing BeneFIT Body

The Ultimate Method to Change Your Life

For years and years of my life, I thought the only way to get in a healthy shape was to track every single calorie I ingested and spend hours of the day in the gym...#momlife has inspired me to learn a new approach to fitness & health and I am excited to share it with you.

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Get in Touch

If you're interested in connecting, feel free to email, call or text

Address. 1398 George Washington Way Ste. #3 

Richland, WA 99354


Phone. 1-509-366-4601

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© 2020 by BeneFIT Body Fitness. 

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