Benefit Body 

I am a personal trainer/nutrition coach & women's personal growth mentor who has worked with thousands of women country-wide. I am transparent with my clients and love to share my own personal journey with battling obesity, eating disorders and postpartum. I am a wife to my husband who I have been with for 10 years and a mother to our daughter Chloe! My approach to fitness, health and overall well-being is to focus in on not only creating a healthy relationship with food and fitness, but also yourself! Working together, we will zoom in on confidence building, goal establishing, self-love, time management and creating a long-lasting passion for a healthy lifestyle physically, emotionally and spiritually.