It's Time To Change Your Life
BeneFIT Body was created with a sincere purpose and burning passion to help women achieve amazing health and incredible mindsets.
Hours in the gym and restrictive dieting do not work for most people. It is unrealistic to plan to spend 2 hours a day in the gym and follow a very restrictive diet long-term. This is exactly why BeneFIT Body's core values are to show clients how to lose body fat and inches with an approach that flows so naturally with your life it feels almost effortless to see results. BeneFIT Body's primary goal with each client is to educate and inspire through providing tools, strategies and a community full of other women who are working toward similar health and fitness goals.
BeneFIT Body's entire approach is based off focusing on creating boundaries and personal growth rather than quick fixes. The whole goal is to create a lifelong positive lifestyle change for all clients - and thats established by educating others how you can drop body fat and keep it off with intense but quick workouts and a nutrition regimen that lets you eat all of the foods you love and enjoy within boundaries we create together. Long-term results come from a routine that you can follow long-term.
For us women who are in charge of everything in life, it’s important to find a coach will provide you with not only kick ass workouts and a nutrition plan that will lead you to the body you want, but also a coach who will work with your schedule, your lifestyle…so that getting fit doesn’t feel like a chore, but rather something you enjoy.
Most coaches will overlook the importance of personalizing each program, but it is the absolute key fundamental to creating an actual life-long lifestyle change for your body and health…and if you’re always being provided cookie cutter workouts and meal plans, how can you ever expect to truly see great results when the program is not easily sustainable nor created for your life!
Over the past decade I have researched and studied exactly why diets fail and why many women have troubles achieving their fitness and health goals. Knowing this information has helped BeneFIT Body create the most intense, results-giving program that sets each client up for maximum long-term success.
Along with having a personal coach to guide you along the way, you are provided unconditional support not only physically, but mentally as well. You are are provided motivation and accountability from your coach, but also a team of hundreds and hundred of other women around the globe who all have different fitness and nutrition goals they are working toward, but all have something in common...and that''s working toward the best version of themselves possible!
Come discover what this life-changing program can do for your health!
HOW IT WORKS
Losing Pounds & Inches Does NOT Have to Be Hard and Boring!
Join ANY of my personal training programs and lose weight, tighten/tone all while having FUN and enjoying the journey! With any of the programs offered, you will be set up for ultimate success towards your fitness and health goals.
Here's what we'd do together...
Choose a package that is best for your goals! Want assistance on making the best decision? Schedule a connection call with me! (Workouts, nutrition and everything in between is ALWAYS personalized to the client and her goals...NEVER cookie cutter!)
Accept your invitation to my private clients-only BeneFIT Body Fitness & Nutrition app - where you will have 24/7 access to your workouts/workout videos provided by me, schedule, nutrition regimen, progress reports, live messenger tool, My Fitness Pal updates + so much more!
Follow a custom created workout routine built by yours truly! Created specifically for you and your goals kept in mind. Workout from either the comfort of your own home - or a gym! It's your call - I program for all lifestyles.
Follow a personalized nutrition routine created by myself and a small team of registered dietitians -- your nutrition plan is specially put together every time with the clients food interests/lifestyle/food preferences/family/etc. in mind! Its all about what is going to be easiest for Y O U to follow long-term!
Weekly check-ins as much as possible! Take part in weekly check-ins for optimum support + progress. This is a HUGE piece to accountability!
See RESULTS! It might sound so simple and that's because it truly is! Follow your workouts, adhere to your nutrition routine and see the most incredible results you could ever imagine achieving! SERIOUSLY!
I have helped thousands of women all over the country and I would be more than happy to help you now as well!
All BeneFIT Body Clients Get 24/7 Access to my private fitness app!
You'll Have Your Own Personal Health Coach In The Palm Of Your Hands...Literally
Access Your Personalized Workouts From Anywhere On Your Calendar
Watch Videos On How To Do Each Exercise For Proper Form
Access Your Customized Nutrition Plan 24/7
Track Real & Measurable Progress Toward Your Fitness & Weight Loss Goals
Check In With Your Coach 24/7 For Support Through 1:1 Messenger
Client Transformation of the Month
Getting Started Is SO Easy