Benefit Body
Discover Your Power & Unleash The Most Healthy & Confident Version Of YOU
Hi, I’m Kelsey
Certified Fitness Trainer, Nutritionist and Women's Personal Growth & Confidence Coach
I am a personal trainer/nutrition coach & women's personal growth mentor who has worked with thousands of women country-wide. I am transparent with my clients and love to share my own personal journey with battling obesity, eating disorders and postpartum. I am a wife to my husband who I have been with for 10 years and a mother to our daughter Chloe! My approach to fitness, health and overall well-being is to focus in on not only creating a healthy relationship with food and fitness, but also yourself! Working together, we will zoom in on confidence building, goal establishing, self-love, time management and creating a long-lasting passion for a healthy lifestyle physically, emotionally and spiritually.
BeneFIT Body Member
Taunie R.
I lost inches and body fat without while getting to eat my favorite foods!
BeneFIT Body Member
Shannon K.
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I lost so much extra body fat and inches simply by following BeneFIT Body's workouts and nutrition guide!
BeneFIT Body Member
Mary A.
If you want to get in amazing shape while still getting to eat your favorite foods...sign up!
BeneFIT Body Member
Ginger G.
Simply amazing. Fun workouts. Motivating. Inspiring and transformational.
BeneFIT Body Member
April H.
I am so proud of the woman I have become. This program changed my health and my life.
BeneFIT Body Member
Marcellia M.
I am a full time worker, wife and mother - and this program worked perfectly for my busy schedule!
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